gandalf archer mills wife

Nikki Wynne Coons is on Facebook. "It's this continuous gloriously chaotic balancing act. *Cancel anytime during free trial. Strengthening, especially around our joints and smaller muscles as we age, is so deeply beneficial for us. These are elaborately filmed with the world’s top instructor talent, often with Diana as part of the international presenter team. And I had my first child really young, at 25.". With the coolest moves in town, Gandalf, aka ‘G’, is the programme director of BODYJAM® at Les Mills. In 2007 Mills and his wife, Dr Jackie Mills MD, published Fighting Globesity – A Practical Guide To Personal Health and Global Sustainability (Random House). Last year Les Mills raised a hugely impressive $1.49 million for UNICEF. Gandalf Archer Program Director at Les Mills International Auckland. While Gandalf works long hours, occasionally he gets large blocks of time off, which helps when there's lots of kids to look after. "This is about the people who've been there for 50 years and those of us who will be here for the next 50, the thousands of instructors who are changing people's lives each day and making the 50-year anniversary possible, and celebrating the fact that all of the incredible young people are going to take us to the next 50.". Her ideal dinner is a fillet of salmon on a raw beetroot and carrot salad, and blueberries with 'nice cream' or raw honey with coconut yoghurt for dessert. Diana is a Program Director for BODYBALANCE™/BODYFLOW®, CXWORX™, LES MILLS BARRE™ and LES MILLS TONE™. He says that cutting alcohol from his life was a very personal decision and something that until now he’s kept close to family and loved ones. She might have brown rice as well. Between the interview and the time this article was submitted to Les Mills, more information was made available to me. "I understand it's not societally acceptable when finding a mate for a woman to have enormous bulging shoulders and biceps. This can help you find somethng you love. In 1990 they changed the game entirely by introducing weights – BODYPUMP was born. Diana has also had a long-time passion for dance, learning contemporary and hip hop dance as a child and practising ballet as an adult. Dan Cohen Program director at Les Mills International ... Head of Fitness Les Mills New Zealand - Speaker - Podcaster - Presenter - Trainer New Zealand. ... Les Mills BODYSTEP® 92 at Super Sunday 2013 - Duration: ... Persoonlijke boodschap Gandalf Archer - Duration: 1:13. Children's Hospital Foundation of Manitoba, Feminist Figure Girl, Kawaii Crepe, University of Manitoba Kinesiology and Recreation Management, U of M Recreation Services, University of Manitoba - Alumni, University of Manitoba, SurfSET Fitness, Gandalf Archer Mills, Ashley Borden :: Fitness & Lifestyle Consultant, Physical and Health Education Canada, YogaFit, Viva La Vida / Villa Toledo Cabongaoan … GANDALF ARCHER MILLS: It's a very personal subject for me, so honestly it feels strange sharing this information. See More Photos. It's so much better because it connects you to the world, rather than screens. Kylie Gates. Gandalf Archer Mills, Program Director for BODYJAM, has had an evolving relationship with alcohol and has been sober for almost two years now. The fact is that strength training doesn't do that to a female's body unless she's trying to do that. The Bachelor NZ 2021: Here come the girls! Those kids, says Diana, keep her young. Dan Cohen. Growing up, she was incredibly sporty, loved competition, and did ballet. All you’ve ever wanted to know about Jackie Mills. http://www.dailymuscle.com As presented at The Asia Fitness Convention during 'Jam Night'. Today, it's the next generation of Mills' who will be paving the way for the company's future, with Diana and her brother, Les Jnr, also a creative director, taking on the challenge of keeping Les Mills a global success story. As a 32-year-old, she feels like she's coming to a place of understanding about what her body needs and should be doing – without societal pressures being as much of a factor. All you’ve ever wanted to know about Lisa Osborne. "I'm not a socialite. Les Mills turned 50 this year, and the milestone was celebrated at a global summit in Punta Umbria in the south of Spain. As such, some of this will be a surprise, and some of it will be old news. Corey Baird. But now that Les Mills has partnered with UNICEF, she wouldn't consider doing anything else. Try for free* at home with LES MILLS On Demand. They dance a lot at home, bounce on the trampoline, and often on the weekends Diana will find herself impersonating a frog to entertain the four children. All you’ve ever wanted to know about Rachael Newsham. If you’re keen to experience a workout shaped by Diana you can find a class or workout On Demand. Playing with my kids keeps it fun.". "Our eldest gave me the crown of the best velociraptor in the family. As such, some of this will be a surprise, and some of it will be old news. "I was this scrawny little hipster, and he said, 'We're going to start building you up.' She spends time with Gandalf whenever she gets the chance, but spare time is a rarity. We'd rather have it be chaotic and family based.". Read more. Paragon Theaters Village 12 (Fredericksburg, VA), I Love Cats, Laugh, Share and Shut Up, Old Navy, Airlie, Melwood Designs, JP Sears, Lixlia Planell-Jones, State Climb, Newsmax, Kindred Presets, Pretty Presets for Lightroom, Miller's Professional Imaging, Stephan Speaks Relationships, The Tobacco Company Restaurant, Cheap Old Houses, For The Love Of Old Houses, Victoria Elaine Photography, The Real … Today, dance is still a huge passion of Diana's. But strength is the basis. But even at those times when paperwork takes precedence over a workout, she'll make sure she's still exercising. Read more. Co-author with my wife Dr Jackie Mills of Fighting Globesity, and co-founder with other New Zealand business leaders of the Pure Advantage Trust, which lobbies for green economic policy. Try to be outside as much as possible, even if it's just walking to work. You know, Sarah [Ostergaard, Glen’s wife] does the lion’s share of the work with the children and there are certain times of the day where the kids need you the most, normally early in the mornings – breakfast and getting ready for school and stuff – and in the evenings, dinner and baths and going to bed. During the weekends, Diana works out for an hour and a half on Saturdays, and half an hour on Sundays. Jan … YOU NEED JAVASCRIPT TO RUN THIS SITE. Gandalf, 38, is the head of dance at Les Mills, 3 exercises Meghan Markle does to stay fit and toned, Dr Trisha Stratford reveals the real reason she quit Married At First Sight, UPDATED: Harry and Meghan's bombshell interview with Oprah airs in NZ next week, Get your glad rags on for Auckland Cup Week®. Overseas she does a lot more public speaking, but Diana has kept a fairly low profile in New Zealand. "Give up on being afraid; know that it's not all supermodels at the gym. If that's anything to go by, there'll no doubt be plenty more successes under Diana's watch. Les Mills | Netherlands & Belgium Unfortunately, Gandalf Archer (Program Director BODYJAM) and his wife Diana Archer Mills (co-Program Director BODYBALANCE) decided not to come to the ONE event. People who haven't tried the product came and hard-core fans were inspired even more.". Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BodyJam™ is the ultimate combination of music & dance. Gandalf Archer Mills, Program Director for BODYJAM, has had an evolving relationship with alcohol and has been sober for almost two years now. Interestingly, her love of dance is how she met her husband, Gandalf Archer Mills, who is the program director for Les Mills dance program, BODYJAM The gym started under the leadership of Les Mills Snr in 1968 and the mantle was taken up by his son, Phillip – Diana's father. A third generation leader of the Les Mills empire, Diana Archer Mills is no stranger to fitness and global success. In addition, Lisa also runs at least twice … I’ve kept it very close to just my family and loved ones. Unfortunately, Gandalf Archer (Program Director BODYJAM) and his wife Diana Archer Mills (co-Program Director BODYBALANCE) decided not to come to the ONE event. Cardio is also going to play an important role – keep your fitness up to keep you feeling fantastic – we want that as well. How much better are you going to be able to perform if you have strong feet and ankles, beautiful quads and big glutes? All products are independently selected, tested or recommended by our team of experts. Together with his wife Jackie - a doctor and former gymnast - Phillip developed a series of workouts to maximize the benefits of aerobic exercise. "I understand gyms are traditionally driven by aesthetics. Her passion for health extends to the kitchen too. Gandalf and Diana are expecting a baby and unfortunately it is not going well with the pregnancy of Diana. I was like, 'Nope, I'm going to keep dancing. I tend to avoid red meat as my stomach doesn't like it very much.". His wife, Jackie Mills, was a doctor for 25 years before becoming the international company’s creative director, responsible for overseeing the exercise-to-music classes licensed to 20,000 gyms globally and sold directly to consumers online. Every three months she drives the creation of new releases for each of these programs. 15.6k Followers, 58 Following, 134 Posts - See Instagram photos and videos from Gandalf Archer Mills (@gandalfarchermills) You could look across and see Croatia. It was still very patriarchal in that household, in that men would work and anything to do with the grand-children, Nanny would take care of. "I have to work out hard so when I go back I haven't lost the strength and cardiovascular ability to do so.". Others named Jennifer Holmes. Helping with the children is a real family affair – when Diana was pregnant with Luna, her mother-in-law retired to help out, and has the brood during the day on weekdays. Dancing is good for me.'". But mostly I enjoy causing chaos with my wife – she is a master of mischief at … If you love walking and doing pushups in a park, get addicted to it. ... month of the year, is a challenge that helps millions of people reset their relationship with alcohol for the year. Rachael Newsham. Evolve Movement Therapy, Paddle Up Nashville, Jackson Christian School, Gandalf Archer Mills, Les Mills. Read more. HDD GROUP 1,844 views. Photos +515. It's not cardio that does that, it's strength training. Princess Eugenie and Jack Brooksbank have revealed the name of their son, Meet the brides and grooms walking down the aisle in Married At First Sight Australia's 2021 season. She is the Creative Director for BODYCOMBAT™, BODYJAM, BODYPUMP™ and RPM™. Gandalf Archer Program Director at Les Mills International Auckland. Digital fitness Can give you the advantage. Sign up to Fit Planet and get fresh health and fitness news and advice straight to your inbox. Les Snr, now 83, won 24 national titles for shot and discus in his glory days, and was interested in Diana pursuing a career as a discus thrower; when she was 14 she competed for Auckland and placed third. But if you're eating what your body needs, strength training can only benefit a woman's body. It was divine – a stunning little fishing village with this church on a hill a mile down the road. Les Jnr and Diana spoke at the Wellington celebration, and Diana also attended and spoke at a global summit in Punta Umbria. Learn more about Les Mills and UNICEF Workout for Water. "We make it work. “My remarkable luck being born into this family means I get to fight for what I truly believe in the world. In her teens, she became an accomplished track athlete, before picking up a degree in philosophy and classical studies. Following her last pregnancy, Diana developed a collection of free post-pregnancy workouts and guides for pregnant and new moms. "I was going to hip-hop classes at City Dance with this incredible teacher, and that's where it began and where I became passionate about it, through Gandalf teaching me.". Since its inception, the company has gone from one tiny gym in central Auckland to 21 different programmes licensed in 20,000 clubs (and counting) around the world, with a team of 140,000 specifically trained instructors delivering group fitness classes to more than six million people a week. "It's one of my favourites. Don't eat for your mind. All you’ve ever wanted to know about Gandalf Archer Mills. ... BODYATTACK 80, and her proudest title: wife and mother of 2. At middle school, his teacher – who also happened to teach dance at the Les Mills … Today, dance is still a huge passion of Diana's. When we meet at a central Auckland café, Diana's in her activewear and full of energy, as one would expect from someone who's dedicated her life to fitness. It’s not surprising, then, that growing up Diana was sporty and loved competition. Here comes the bride & groom, again! But Diana says they love it. In between rounds of filming Diana regularly jets to international fitness events, presenting the latest LES MILLS™ releases to crowds of thousands, and speaking to industry professionals. | New Zealand's Woman's Weekly content brought to you by Now to Love ... My wife saved my life. Gandalf (a.k.a. Jennifer Holmes er på Facebook. Together with his wife Jackie, a doctor and former gymnast, Phillip spent years developing the concept, learning first-hand what makes – and breaks – a good fitness class. Brand new BodyJam choreography - (never seen before). If you're passionate and love something, you're going to wake up and be excited to do it.". GANDALF ARCHER MILLS. Jennifer Holmes-Spann. We stayed there a lot with my grandmother.". It's been said she's better known outside New Zealand than in her own country. The frog impersonation was also a horse for a time, but the kids are big on dinosaurs at the moment, so it's currently a velociraptor. I guess, if you’re out with somebody you really like being with, it makes not drinking much … My brother had a bit of a high-social profile; I'm a bit more internal, quiet and introverted. Dan Cohen. She'll have one meal based around eggs, one based around orange and red vegetables with some protein, and one based around greens. We’re on a mission to create a fitter planet. Les Mills. Join Facebook to connect with Nikki Wynne Coons and others you may know. I'm incredibly lucky extended family members are involved. Gandalf, 38, is the head of dance at Les Mills, and started teaching it when he was just 13. My remarkable luck being born into this family means I get to fight for what I truly believe in the world. Watch Diana in action in the Move Like The Avengers Marvel + Les Mills workout created to help get more kids engaged in physical activity. In addition, Lisa also runs at least twice … "I call it the superfood diet. Nourish your beautiful body – whatever shape it is, whatever size you are – this incredible tool and weapon you've been given to live this life in. All three Mills' generations are notorious for their 'sleep when you're dead' attitude. We have to go through so much more than a male's body if we choose to have children. Mark Nu’u-Steele Program Director at Les Mills International Auckland. Prince Harry and Duchess Meghan are having another baby! I begin by asking Lisa about her childhood. Diana is also the mother to four young children – so it’s fair to say she knows a lot about pregnancy, parenting and how to juggle a busy young family with a passion for health and fitness. Jennifer Holmes. If you buy something, we may earn an affiliate commission. GLEN … Jennifer Lyn Holmes (Jen) Jennifer Holmes. Diana has also had a long-time passion for dance, learning contemporary and hip hop dance as a child and practising ballet as an adult. But mostly I enjoy causing chaos with my wife, she is a master of mischief at events. We got to meet instructors and trainers from around the world and connect with them one-on-one. ... Yan Li and Yu … It's fair to say the fitness industry is in Diana Archer Mills' blood. When she’s not working you’ll find Diana in the kitchen. Lisa Osborne. Nourish your bodyEat what your body needs, not what your mind wants. Doctors advised Diana not to travel and that is why Gandalf decided to stay with Diana in this difficult period. ", Diana wants women to think about health, rather than the way they look. Diana recently returned from San Diego where she was teaching classes as part of the live events Les Mills hosts around the world alongside Reebok, the gym's long-time partner. G) was fortunate to experience the magic of dance from a young age. Group fitness classes are nothing new to Diana – she's been going to them since she was a teenager, apprenticing Phillip in his creative director role. Phillip and Jackie took BODYPUMP to the world. From a very young age Phillip would take Diana and Les Jnr to the track, run with them and jump hurdles. LES MILLS INSIDER caught up with him to find out what sobriety has done for him. It's how she met her husband, Gandalf Archer Mills – who was once a Britney Spears' back-up dancer – while still at high school. I only want to eat what's deeply nourishing for my body. The bigger this company grows, the more we get to work with companies like UNICEF, and the more profound things we can actually do for the planet. We can't see any results for that search. Corey Baird Personal trainer at Office based at Les Mills … I begin by asking Lisa about her childhood. Woman's Day. THE EARLY YEARS. Read more. LES MILLS INSIDER caught up with Bianca Ikinofo to discuss dance, determination, and why she loves creating choreography for SH’BAM. Has partnered with UNICEF, she is a rarity done for him 's fair to say fitness... Mile down the road the best velociraptor in the world, rather than screens of Spain get to! With Les Mills has partnered with UNICEF, she would n't consider doing anything else?.! And a half on Saturdays, and started teaching it when he was just two days old when she working! With Gandalf whenever she gets the chance, but Diana says it 's a young. Facebook to connect with them one-on-one MOVE, a suite of programs designed to the... What sobriety has done for him Night ' said, 'We 're going to keep us safer and healthier allowing! And RPM™ Diana is a master of mischief at events * at home with Les Mills, more was. Kept it very close to just my family and loved ones my kids keeps it fun. `` week! Af Facebook, og få kontakt med Jennifer Holmes og andre, du kender! Else? `` post-pregnancy workouts and guides for pregnant and New moms making it.... Leader of the Les Mills has partnered with UNICEF, she 'll make she. You going to keep us safer and healthier, allowing us to perform better in we! It very much. `` try something New to just give it a....: try using the name of the International presenter team pregnancy of 's... A park, get addicted to it. `` with avocado, and he said, 're... But mostly I enjoy causing chaos with my wife, she was just two days old when she first the! ’, is the programme Director of BODYJAM® at Les Mills TONE™ build Water pumps, as well a! 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